Health and Veganism

Meat eaters at an age of about 50 years have been considered to have a high deficiency rate more than vegans especially in fibre and complicated heart diseases. Vegan advocates argue that there are nothing that animal based diet provides which can also be acquired in...

Shopping as a Vegan

In this section we’re going to look at some compassionate and curated shopping experience of a vegan. A vegan shopping list is nothing short of cheap and affordable plant based products, ranging from vegetables which are readily available in an open market...

Veganism and Health in Africa

There are a section of Kenyan community which is strictly vegan, in Majengo slums in the capital there are a section of around 200 people who adhere to 100% animal cruelty free diet, they usual come together at lunch time then they start beating drums which they say...